Saturday, June 1, 2019

Essential oils for summer

One of the best parts about summer is getting outside in nature as much as possible.  There are so many oils that can make our experiences that much more enjoyable and keep some of those summer weather annoyances at bay.  We have a backpack stocked up so we can just grab and go. 

Outdoor Oil Must Haves
  • Deep Blue Rub: Soothes after a long hike
  • Lavender: Promotes restful sleep
  • TerraShield: Protects from bugs
  • DigestZen Softgels: Alleviates an upset stomach
  • TriEase Seasonal Blend: Provides relief when seasonal threats are high
  • Peppermint Beadlets: Supports clear breathing, cooling
  • Lip Balm: Keep your lips moisturized
  • doTERRA On Guard Toothpaste: For overnight and camping trips
Tip: TerraShield Repellent Blend has been scientifically shown to repel insects more effectively than other synthetic insect repellents. Apply several drops to exposed skin and openings in clothing before outdoor activity.

Tip: Apply a couple drops of Peppermint essential oil to the bottoms of the feet and a drop to your drinking water to cool your body during a hot day.


Active Lifestyle
  • Mito2Max Energy & Stamina Complex: Great for increasing energy level and endurance
  • Slim & Sassy TrimShake: Provides essential nutrients and helps manage weight
  • LifeLong Vitality Pack: Helps maintain overall health and wellness
  • Deep Blue Rub: Soothes muscles after physical activity
Tip: Take Mito2Max before a long run or any physical activity for increased energy and endurance.

After Sun Oils for Soothing and Healing
  • Melaleuca
  • Lavender
  • Roman Chamomile
  • Peppermint
  • Helichrysum

Balance essential oil highlight

Feeling  overwhelmed or anxious? Balance essential oil blend promotes harmony, tranquility, and balance between your mind, body, and emotions.  We love to apply it to our temples, back of  neck, wrists, spine, the bottoms of our feet. This is a great oil to apply daily – actually multiple times a day. You can keep Balance in a roller bottle for more convenient use by just dumping the blend directly into a roller bottle. The blend is already diluted with coconut oil so you don’t have to do anything to the blend – making it a really easy.

Balance essential oil blend is my  favorite essential oil. I inhale the sweet spruce forest scent in deeply and apply it to my neck everyday! I feel like it completes me, comforts and grounds me.

Uses and benefits
  • Begin your day by putting Balance on the bottom of your feet to promote feelings of calmness and tranquility throughout the day.
  • Balance is a great oil blend to use during an AromaTouch Hand Massage.
  • Apply to your wrists or neck to help ease anxious feelings.
  • Diffuse in your car during road trips to create a calming, soothing environment.
  • Diffuse at night with Serenity for very restful sleep.
  • Promotes a whole-body sense of relaxation
  • May help ease anxious feelings
  • Evokes feelings of tranquility and balance
Oils in doTERRA Balance Blend:
  • Spruce Leaf 
  • Ho Wood Leaf
  • Frankincense Resin
  • Blue Tansy Flower
  • Blue Chamomile Flower
  • Fractionated Coconut Oil 
Watch this quick video to see how quickly Balance essential oil can make a difference in your body. In only seconds, Balance essential oil changes the way the blood in your body acts after applying only one drop to the bottom of your feet.