Essential oils for summer

One of the best parts about summer is getting outside in nature as much as possible.  There are so many oils that can make our experiences that much more enjoyable and keep some of those summer weather annoyances at bay.  We have a backpack stocked up so we can just grab and go. 

Outdoor Oil Must Haves

• Deep Blue Rub: Soothes after a long hike
• Lavender: Promotes restful sleep
• TerraShield: Protects from bugs
• DigestZen Softgels: Alleviates an upset stomach
• TriEase Seasonal Blend: Provides relief when seasonal threats are high
• Peppermint Beadlets: Supports clear breathing, cooling
• Lip Balm: Keep your lips moisturized
• doTERRA On Guard Toothpaste: For overnight and camping trips

Tip: TerraShield Repellent Blend has been scientifically shown to repel insects more effectively than other synthetic insect repellents. Apply several drops to exposed skin and openings in clothing before outdoor activity.

Tip: Apply a couple drops of Peppermint essential oil to the bottoms of the feet and a drop to your drinking water to cool your body during a hot day.


Active Lifestyle

• Mito2Max Energy & Stamina Complex: Great for increasing energy level and endurance
• Slim & Sassy TrimShake: Provides essential nutrients and helps manage weight
• LifeLong Vitality Pack: Helps maintain overall health and wellness
• Deep Blue Rub: Soothes muscles after physical activity

Tip: Take Mito2Max before a long run or any physical activity for increased energy and endurance.

After Sun Oils for Soothing and Healing

• Melaleuca
• Lavender
• Roman Chamomile
• Peppermint
• Helichrysum

Essential oils for summer

Staying Alert while Driving
If you start feeling drowsy, roll the window down for fresh air and take a whiff of an invigorating essential oil.
- Peppermint essential oil is a great essential oil for focus. Increases mental clarity and accuracy.
- Rosemary essential oil is versatile, stimulating and helpful for alertness.

Fear of Flying
For many, flying can be an unpleasant experience. Dealing with crowds, lugging baggage and long periods in small spaces can be stressful. For others, plane travel itself creates anxiety.

Here are some essential oils and blends that can help combat fear of flying and stress:
- Wild Orange and Lavender blend - Diffuse these two essential oils together to reduce fear and anxiety.
- Frankincense essential oil has an earthy, sweet aroma that is relaxing without sedating you. It stimulates the limbic part of the brain, helping the mind overcome stress and fear.
- Roman chamomile essential oil has a crisp and sweet aroma. It has a calming effect on the nerves.